Nordic Balance – Iyengar® Yoga & Skiing
Rediscover your physical and mental balance in the heart of the Dolomites with a 2-hour experience that blends mindfulness, movement, and nature.
The first part is a session of Iyengar® Yoga, led by a certified instructor, designed to cultivate inner strength, stability, and proper posture.
Afterwards, let yourself be carried by the rhythm of cross-country skiing through snowy landscapes, breathing in the beauty of nature. This harmonious activity enhances dynamic balance and strengthens the mind-body connection, guided by an experienced instructor.
A rejuvenating experience suitable for everyone, including a full-day pass to the cross-country skiing centre Alta Badia and all the necessary equipment for the day: yoga mat, cross-country skis, boots, and poles.
Registration: scuolafondo.it/nordic-balance
Individual dates and times for groups are available upon request.
Bring the confirmation of the reservation (also in digital format).
Follow the SS244 Val Badia road towards La Villa, then the SS37 to San Cassiano for approximately 7 km until you reach the parking place by the cross-country skiing centre.
In order to encourage sustainable mobility, choose environmentally friendly means of transportation, such as public transport.
Reach the meeting point by bus: bus stop S. Cassiano (Badia), Sciaré – line 465.
Sciaré 10, San Cassiano
