Yoga Studio Dolomites
|01.01.2024 - 31.12.2024
|08:00 AM - 09:30 AM
|01:00 PM - 02:30 PM
|08:00 PM - 09:30 PM
Yoga Studio Dolomites - the first yoga studio in Alta Badia!
YOGA STUDIO DOLOMITES offers Iyengar® Yoga classes with the certified teacher Alexandra E Din. The specific characteristic of the Iyengar® style, compared to other styles, includes a clear demonstration of the asanas (postures) by the teacher, great attention paid to limb alignment and the progressive improvement of each individual position. This precision allows you to create space in tight and contracted areas, and brings awareness throughout the body.
Iyengar® Yoga is for everyone, from absolute beginners to expert students. It is for every age, body type and physical shape.
Improving physical health, strength, greater flexibility, balance, higher energy levels, greater mental stability, concentration and awareness are just some of the benefits of Iyengar® Yoga.
IYENGAR® used with the permission of Geeta S. Iyengar and Prashant S. Iyengar, brand owners.
From 31st August to 3rd September 2023:
RELAXATION AND WELLNESS IN THE DOLOMITES - END OF SUMMER YOGA HOLIDAY IN ALTA BADIA
A weekend of wellness and relaxation in the heart of the Dolomites. Yoga and pranayama classes, gong baths and sound healing with Alexandra Din and Ilaria Zinzani, certified yoga teachers of the Iyengar® method.
Str. Berto 27
San Cassiano 39036
Phone: +39 392 9055444
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