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Trail running Tru di lec/Lakes path

Trail running

Trail running Tru di lec/Lakes path

Trail running · Alta Badia closed
Responsible for this content
Alta Badia Tourism Cooperative
  • Trail Running - Tru di lec/Lakes path
    Trail Running - Tru di lec/Lakes path
    Photo: Alta Badia/Alex Moling, Alta Badia Tourism Cooperative
Map / Trail running Tru di lec/Lakes path
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Selected alternatives for you
    Trail running route that starts in Badia and goes up to the idyllic lakes Lech Dlá Lunch and Lech da Sompunt.
    closed
    moderate
    Distance 7.5 km
    2:30 h
    357 m
    357 m
    1,629 m
    1,327 m

    The route that starts in Badia and goes up to the idyllic lakes Lech Dlá Lunch and Lech da Sompunt is the ideal route for those who enjoy running on gravel paths, undergrowth and meadows.

    As you run through fresh forests and green meadows at the foot of Mount Gherdenacia, the view sweeps freely over the Dolomite landscape. The mountains Sas dla Crusc and Lavarela are simply amazing.

    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    1,629 m
    Lowest point
    1,327 m
    Best time of year
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    Track types

    Show elevation profile

    Start

    Coordinates:
    DD
    46.610128, 11.893682
    DMS
    46°36'36.5"N 11°53'37.3"E
    UTM
    32T 721583 5165908
    w3w 
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    Turn-by-turn directions

    From the bus stop in Badia, follow the directions for “Tru di lec“ and walk uphill until you reach the Hotel Gran Ander. Here, turn right and pass the Runch farm until you arrive at the wood’s edge. Follow a forest road which snakes through the wood, coming out at the junction for the Lech da Sompunt lake, where in some minutes, you will be at the Lech Dlá Lunch lake (1537 m) (50 min.). Back to the junction, proceed for the Lech da Sompunt lake (1 h 10 min.) on some ups and downs, until reaching the junction with trail nr. 1, leading from Badia to Puez. From here, you can choose to descend eastwards directly to the Lech da Sompunt lake (trail no. 10A) or to continue on the “Tru di lec”, climbing up to the Col da Ciaminades hill then take the downhill road until you come to a clearing. Here, leave the forest road and take the path which leads to the idyllic Lech da Sompunt lake (1450 m). To return to Badia, go downhill passing the Paracia and Ciaminades farms.

    Public transport

    Getting to the starting point of the tour or point of interest by public transport is easy and convenient.

    Directions

    Follow the SS244 Val Badia road towards Badia.

    Coordinates

    DD
    46.610128, 11.893682
    DMS
    46°36'36.5"N 11°53'37.3"E
    UTM
    32T 721583 5165908
    w3w 
    ///application.darkened.warmed
    Get there by train, car, bike, or on foot!

    Similar routes nearby

    • Mountain running Badia - Santa Croce/Heilig Kreuz
     These suggestions were generated by our system
    Status
    closed
    Difficulty
    moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    7.5 km
    Duration
    2:30 h
    Ascent
    357 m
    Descent
    357 m
    Highest point
    1,629 m
    Lowest point
    1,327 m

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     km Distance
    : h Duration
     m Ascent
     m Descent
     m Highest point
     m Lowest point