Str. Berto 27San CassianoTel: +39 392 9055444Details
Exercising in the midst of nature makes you realise that 'we are nature'
Yoga has many benefits, we know that. Practising it outdoors, in the midst of nature, the benefits are reinforced. The simple act of standing with your feet firmly set on the ground, looking up at the sky and the sun, makes you feel stronger and it makes you feel at peace and in tune with nature. The warmth and energy of the sun flows through your body, warming you, revitalising you, invigorating you.
Enjoy the total sense of freedom, harmonise your body and breath and find the balance between energy and rest.
Join our yoga classes, recharge your batteries, listen to the breath of Mother Earth and be one with her.
The Bëgnester programme
Dedicate yourself to your own wellbeing and personal growth while exploring magical places in Alta Badia. Relax, reconnect with nature, find your inner balance, regenerate