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Trail running Tru di lec/Lakes path

Trail running

Trail running Tru di lec/Lakes path

Trail running · Alta Badia closed
Responsible for this content
Alta Badia Tourism Cooperative
  • Trail Running - Tru di lec/Lakes path
    Trail Running - Tru di lec/Lakes path
    Photo: Alta Badia/Alex Moling, Alta Badia Tourism Cooperative
Map / Trail running Tru di lec/Lakes path
Trail running route that starts in Badia and goes up to the idyllic lakes Lech Dlá Lunch and Lech da Sompunt.
closed
moderate
Distance 7.5 km
2:30 h
357 m
357 m
1,629 m
1,327 m

The route that starts in Badia and goes up to the idyllic lakes Lech Dlá Lunch and Lech da Sompunt is the ideal route for those who enjoy running on gravel paths, undergrowth and meadows.

As you run through fresh forests and green meadows at the foot of Mount Gherdenacia, the view sweeps freely over the Dolomite landscape. The mountains Sas dla Crusc and Lavarela are simply amazing.

Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
1,629 m
Lowest point
1,327 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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Dec

Track types

Show elevation profile

Start

Coordinates:
DD
46.610128, 11.893682
DMS
46°36'36.5"N 11°53'37.3"E
UTM
32T 721583 5165908
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Turn-by-turn directions

From the bus stop in Badia, follow the directions for “Tru di lec“ and walk uphill until you reach the Hotel Gran Ander. Here, turn right and pass the Runch farm until you come to the wood’s edge. Follow a forest road which snakes through the wood, coming out at the junction for the Lech da Sompunt lake, where in some minutes, you will be at the Lech Dlá Lunch lake (1537 m) (50 min.). Back to the junction, proceed for the Lech da Sompunt lake (1 h 10 min.) on some ups and downs, until reaching the junction with trail nr. 1, leading from Badia to Puez. From here, you can choose to descend eastwards directly to the Lech da Sompunt lake (trail nr. 10A) or to continue on the “Tru di lec”, climbing up to the Col da Ciaminades hill then take the downhill road until you come to a clearing. Here, leave the forest road and take the path which leads to the idyllic Lech da Sompunt lake (1450 m). To return to Badia, go downhill passing the Paracia and Ciaminades farms.

Public transport

Getting to the starting point of the tour or point of interest by public transport is easy and convenient.

Directions

Follow the SS244 Val Badia road towards Badia.

Coordinates

DD
46.610128, 11.893682
DMS
46°36'36.5"N 11°53'37.3"E
UTM
32T 721583 5165908
w3w 
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Get there by train, car, bike, or on foot!

Similar routes nearby

  • Mountain running Badia - Santa Croce/Heilig Kreuz
 These suggestions were generated by our system
Status
closed
Difficulty
moderate
Distance
7.5 km
Duration
2:30 h
Ascent
357 m
Descent
357 m
Highest point
1,629 m
Lowest point
1,327 m

Statistics

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