From the centre of la Val, follow path no. 6 which leads to the church of Santa Barbara (1509 m). From here continue on the left and you will arrive at the farms Ciablun (1572 m), Runch (1600 m) and Biei (1613 m). So head towards the woods and continue following signs no. 5 and then no. 5B which leads to Rit lake (1865). Follow nos. 6 and 13 to Crusc da Rit (2027 m). If you choose the variant for the Pares peak, you need to take the path no. 16. Go back to the crossroads and continue along the no. 13 through meadows and lilies of the valley. From this point there is the possibility to conquer the Piz de Pares. Start the descent along path 13A until after Ciamplorët. From here follow path no. 15B which runs along the Sasso Croce wall. Follow path no. 15 for a short distance, continue left on no. 15A. At the next crossroads, turn right on path no. 18 which crosses the magnificent meadows of Armentara. Continue downhill on the no. 18A through the woods to Al Bagn (1420 m). From here, follow path no. 2 which crosses a small wood and then it continues on an asphalted road which leads to the village center.