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Hike on the route of the hiking marathon Tru di pra

Hiking trail

Hike on the route of the hiking marathon Tru di pra

Hiking trail · Alta Badia
Responsible for this content
Tourist Association Alta Badia
  • Tru di pra
    / Tru di pra
    Photo: Alta Badia/Freddy Planinschek, Tourist Association Alta Badia
  • Tru di pra
    / Tru di pra
    Photo: Alta Badia/Freddy Planinschek, Tourist Association Alta Badia
  • / Tru di pra
    Photo: Alta Badia/Freddy Planinschek, Tourist Association Alta Badia
  • / Tru di pra
    Photo: Alta Badia/Freddy Planinschek, Tourist Association Alta Badia
m 2400 2200 2000 1800 1600 1400 1200 1000 30 25 20 15 10 5 km
moderate
30.6 km
8:15 h
1,458 m
1,462 m
Once you leave the centre of La Val, you can understand why La Val is called the village of alpine meadows: green and well-kept meadows constantly surround the hiker. The man-made landscape situated between 1300 and 2000 metres above the sea level has developed with the hard work of our farming ancestors, which nowadays is facilitated by the use of agricultural machinery. With the increasing altitude, also the consistency of the meadows increases. In fact, we start from thin meadows, to arrive to lusher ones and the larch meadows of Armentara. On this 27 km long route, there are wonderful panoramic viewpoints, games for children, a park with water games, a sulphur spring in Al Bagn and many refreshment points. You can shorten your trip in several stages and in this case our taxis are always available.
Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
2,129 m
Lowest point
1,338 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Coordinates:
DD
46.657919, 11.923942
DMS
46°39'28.5"N 11°55'26.2"E
UTM
32T 723703 5171304
w3w 
///affirmation.electronics.specialists

Turn-by-turn directions

From the centre of la Val, follow path no. 6 which leads to the church of Santa Barbara (1509 m). From here continue on the left and you will arrive at the farms Ciablun (1572 m), Runch (1600 m) and Biei (1613 m). So head towards the woods and continue following signs no. 5 and then no. 5B which leads to Rit lake (1865). Follow nos. 6 and 13 to Crusc da Rit (2027 m). If you choose the variant for the Pares peak, you need to take the path no. 16. Go back to the crossroads and continue along the no. 13 through meadows and lilies of the valley. From this point there is the possibility to conquer the Piz de Pares. Start the descent along path 13A until after Ciamplorët. From here follow path no. 15B which runs along the Sasso Croce wall. Follow path no. 15 for a short distance, continue left on no. 15A. At the next crossroads, turn right on path no. 18 which crosses the magnificent meadows of Armentara. Continue downhill on the no. 18A through the woods to Al Bagn (1420 m). From here, follow path no. 2 which crosses a small wood and then it continues on an asphalted road which leads to the village center.

Note


all notes on protected areas

Getting there

 

*By car

  • Coming from Innsbruck: take the A13 and the A22 toll motorway and exit at Bressanone/Brixen, following the signs to Brunico/Bruneck along the Val Pusteria/Pustertal road as far as San Lorenzo/St. Lorenzen. Follow the signs to Val Badia/Gadertal 
  • Coming from Verona-Bolzano: take the A22, exit at Bressanone/Brixen and continue as above

*By train

The nearest train stations are:

  • Brunico - 37 Km
  • Bolzano (via Passo Gardena) - 72 Km (via Brunico) - 100 Km
  • Connection train station - Alta Badia by the local bus SAD: www.sad.it

*By air

  • Innsbruck - 130 km
  • Munich - 330 km
  • Venice Treviso / Venice Marco Polo - 180 / 200 km
  • Verona - 213 km
  • Milan Bergamo / Milan Malpensa - 310 / 400 km
  • Information airport transfer: www.altoadigebus.com - www.cortinaexpress.it

Coordinates

DD
46.657919, 11.923942
DMS
46°39'28.5"N 11°55'26.2"E
UTM
32T 723703 5171304
w3w 
///affirmation.electronics.specialists
Arrival by train, car, foot or bike

Similar routes nearby

  • Hike through the typical farmhouses in La Val
  • Excursion to the Armentara meadows
  • From La Crusc/S.Croce to the “Snow cave“ and return to Badia
  • From Badia to the sanctuary of La Crusc/S.Croce and back through the Armentara meadows
  • Hike to the Pasciantadú pastures passing near the Lech Dlá Lé lake
  • Badia - Val de Valacia - Puez
  • From Badia to the Pescol, Grones and Costa farms
 These suggestions were created automatically.
Difficulty
moderate
Distance
30.6 km
Duration
8:15h
Ascent
1,458 m
Descent
1,462 m
Family friendly

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