Yoga and Dolomites, perfect harmony
- 05:00 PM-06:30 PM
Awake your body's potential by stimulating the immune system: 4 sessions of yoga, pranayama and gong-sound healing baths.
During this weekend we will practice:
Yoga method Iyengar® based on the correct alignment of the body and learn how to give life to the positions;
breathing exercises to learn to follow the flow of the breath;
Thai gong baths to bring body, mind and soul into balance.
The practice is suitable for all those who want to be themselves and live in harmony with their body at any age and physical form.
Friday 10.12.21 | 5.00 p.m. - 6.30 p.m.
Saturday 11.12.21 | 8.00 a.m. - 9.30 a.m. and 5.00 p.m. - 6.30 p.m.
Sunday 12.12.21 | 8.00 a.m. - 9.30 a.m.
For information and reservations:
Alexandra Din - Yoga Studio Dolomites
+39 392 9055444