Morning joy at the Piz Sorega - Yoga at 2050 m
- 07:45 AM-10:00 AM
Where is the best place to start an alternative Sunday?
Alexandra, a certified IYENGAR® YOGA instructor, will take you on a fascinating journey of awareness, physical and mental wellbeing.
Come and practice sequences that help develop strength and flexibility, endurance and concentration, balance and correct body alignment. They also serve to detoxify the body, improve digestive functions, alleviate back pain and calm the mind from stress and anxiety. The end of the class is dedicated to recovery and relaxation. We will conclude with a lovely breakfast surrounded by one of the most beautiful settings in the Dolomites.
See you every Sunday at 7:45 a.m. at the start of the Piz Sorega cable car to go up to the Las Vegas hut and practice in the breathtaking environment of Alta Badia.
For info and reservations:
Alexandra - Yoga Studio Dolomites
+39 392 9055444