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International yoga day in Alta Badia

    When and where21.06.2024
    • 08:45 AM-05:00 PM
    San Cassiano

    PROGRAM
    8:45 AM Meeting point at the Piz Sorega mountain station – Movimënt park. Brief warm-up walk.
    9:00 AM Meadow next to the Las Vegas hut: Gentle awakening with Vinyasa Flow yoga led by Berta, a certified Hatha Yoga instructor.
    What to expect: A fluid practice focusing on breath.
    10:45 AM Recreate yourself through Yoga! The Iyengar method with Alexandra, a certified Iyengar® Yoga instructor.
    What to expect: A practice based on the correct alignment of the body, performed gradually.

    Lunch Break

    3:15 PM Meeting point at the Piz Sorega mountain station – Movimënt park. Warm-up walk.
    Class on the meadows in the Ciampai area: Introduction to Hatha Yoga and its benefits with Alexis, a Wellbeing Coach and Hatha Yoga instructor.
    What to expect: A practice with simple asanas (poses) designed to cultivate daily well-being.
    End of activities at 5:00 PM.
    All classes are suitable for anyone who wants to live in harmony with their body at any age, bringing balance to body, mind, and soul.

    INFORMATION
    In case of bad weather, activities will take place at the Yoga Dolomites Studio - Strada Berto, no. 27, San Cassiano – at Residence Ada.
    Cable car ascent/descent: Independent (20% discount for participants showing the registration confirmation email).
    Participation contribution: Voluntary donation.
    Maximum number of participants: 20 people.
    It will also be possible to join activities on-site until places are filled.

    During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

    Directions

    Follow the SS244 Val Badia road towards La Villa and continue on road SS37 to San Cassiano.

    In order to encourage sustainable mobility, choose environmentally friendly means of transportation, such as public transport.