Alta Badia - Dolomites ItalySuedtirol

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Dolomites Yoga Days

Sport Courses/education

When and where23.07.2020
  • 10:00 AM-11:30 AM
Alta Badia

Enjoy the fascinating Dolomite landscape and give your body and mind soothing peace. Together with our yoga experts, you will learn to gain new strength with targeted exercises. Join in and feel the unique energy of nature.

Information and reservation at the tourist offices by the day before (limited places).

Overview

23.07.2020 - 26.07.2020
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23.07.2020 24.07.2020 25.07.2020 26.07.2020

Info & contact

La Villa

Str. Colz 75

La Villa 39036
Tel.: +39 0471 847037
Fax: +39 0471 847277
lavilla@altabadia.org
https://www.altabadia.org

24.07.2020
Meeting: parking area La Tambra hut – Munt Planfistí alp

Open –air lesson dedicated to the water element; in this lesson we will explore the quality of fluid movements and transitions between the asana, as aspects of the Vinyasa Yoga. And learn about the water element meridians.

Information and reservation at the tourist offices within the day before (limited places).

Programme available in the tourist offices.

25.07.2020
Meeting: parking area Sciaré – Sas Dlacia area

Open –air lesson dedicated to the earth element; rooting, stability and centering will be the main topics of the lesson, during which we will focus on standing positions and inversions, connecting with the energy of the mountains and the trees.

Information and reservation at the tourist offices within the day before (limited places).

Programme available in the tourist offices.

26.07.2020
Meeting: meadow chairlift Gardenaccia La Villa

This lesson will be a summary of the course with an in-depth study of the techniques of Pranayama (breathing), and a part dedicated to the principles of "Yin Yoga".

Information and reservation at the tourist offices within the day before (limited places).

Programme available in the tourist offices.