Dolomites Yoga Days - The principles of Hatha Yoga
- 10:00 AM-11:30 AM
Egon Castlunger will provide a brief overview of the event programme before introducing the principles of Hatha Yoga, the breath, basic postures (asanas), sun salutation (Surya Namaskar).
The session is open to all, experts and beginners alike (the reservation is not required for this day).
Programme available in the tourist offices.
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