Dolomites Yoga Days - Pranayama and meditation
- 10:00 AM-12:30 PM
The day begins with a meditative Zen walk, for connecting to our breath, steps and the surrounding nature. At the end of the walk, we will practice a sequence of movements to align our bodies, focusing on grounding and stability. Introduction to the basics of Pranayama and guided meditation.
Information and reservation at the tourist offices within the day before (places limited).
In case of bad weather in the events hall in La Villa.
The calendar of events may change due to the government regulations.
On the official tourism website of South Tyrol https://www.suedtirol.info/en/information/coronavirus you will find the answers to the most important questions about coronavirus in South Tyrol.