Alta Badia Balance - Restorative yoga

• Nature and outdoorlandscape

Yoga I Relaxation I Smooth stretching I Recover

Gain strength and elasticity after your walks with a relaxing Restorative Yoga practice. The aim is to relax and recover but also to let go of physical and mental stress. The muscles are gently stretched and the pose is intended to be assumed with the least possible effort.
The practice is suitable for all levels and takes place every Monday and Thursday evening outdoors, surrounded by nature, in the Alta Badia Balance Yoga field in Costadedoi (about 1.5 km from the center of San Cassiano). In case of bad weather the classes will take place in the yoga room of Residence Ciasa Vally.

Recommended equipment: Warm and comfortable clothing, water, a warm blanket. The yoga mat is provided upon request.

All dates to practice Restorative Yoga in San Cassiano:
16.06.22 | 23.06.22 | 27.06.22 | 14.7.22 | 18.7.22 | 21.7.22 | 28.7.22 | 1.08.22 | 4.08.22 | 8.08.22 | 11.08.22 | 18.08.22 | 22.08.22 | 25.08.22 | 29.08.22 | 1.09.22.

Reservation by email at book@altabadiabalance.com or via Telegram / Whatsapp Sms to +39 3408279116. Info and costs on the website www.altabadiabalance.com/eculiber/.
Open to all, limited places!

During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

The calendar of events may change due to the government regulations.
On the official tourism website of South Tyrol https://www.suedtirol.info/en/information/coronavirus you will find the answers to the most important questions about coronavirus in South Tyrol.