Alta Badia - Dolomites ItalySuedtirol



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Alta Badia Balance - Restorative yoga

When and where01.09.2022
  • 05:25 PM-06:55 PM
San Cassiano

Yoga I Relaxation I Smooth stretching I Recover

Gain strength and elasticity after your walks with a relaxing Restorative Yoga practice. The aim is to relax and recover but also to let go of physical and mental stress. The muscles are gently stretched and the pose is intended to be assumed with the least possible effort.
The practice is suitable for all levels and takes place every Monday and Thursday evening outdoors, surrounded by nature, in the Alta Badia Balance Yoga field in Costadedoi (about 1.5 km from the center of San Cassiano). In case of bad weather the classes will take place in the yoga room of Residence Ciasa Vally.

Recommended equipment: Warm and comfortable clothing, water, a warm blanket. The yoga mat is provided upon request.

All dates to practice Restorative Yoga in San Cassiano:
16.06.22 | 23.06.22 | 27.06.22 | 14.7.22 | 18.7.22 | 21.7.22 | 28.7.22 | 1.08.22 | 4.08.22 | 8.08.22 | 11.08.22 | 18.08.22 | 22.08.22 | 25.08.22 | 29.08.22 | 1.09.22.

Reservation by email at or via Telegram / Whatsapp Sms to +39 3408279116. Info and costs on the website
Open to all, limited places!

During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

The calendar of events may change due to the government regulations.
On the official tourism website of South Tyrol you will find the answers to the most important questions about coronavirus in South Tyrol.

Useful informations / what to bring

Recommended equipment: water bottle and comfortable clothing. The yoga mat will be provided on request.

Refund information

Contact the organizers by the email address or by phone number +39 340 8279116.

Service description

Yoga classes at the biotope lake, Water element.


Follow the SS244 Val Badia road towards La Villa, then the SP 37 to San Cassiano to reach the locality Costadedoi.